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Home > Health and Fitness > Hair Loss > Hair Loss As A Result Of Aging
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Hair Loss As A Result Of Aging
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As one ages, several body changes are common. Hair loss is one
age-related change that affects both men and women. If you are
experiencing hair that is falling out, age may be the reason. If you
want to prevent hair loss as you age, it may be important to understand
why this occurs and how to prevent problems. This is an especially
prevalent problem in aging men, although women may also be affected by
it.
Hair grows out from openings in the scalp called follicles. Body hair
is a protein-based substance. The life span of one individual hair
strand is four to five years before it naturally falls out. At that
time, it will be replaced with a newly grown hair, which will then take
over that particular follicle. Natural age-related slowing of the body
also applies to the speed with which hair in the scalp follicles is
replaced. The bodies of younger people ingest and produce the proper
amounts of protein to promote hair growth.
However, as one ages, a body's decreased protein consumption and
production affects hair growth due to the amount of protein needed to
produce the hair. The body uses less protein because it does not need
to maintain growth and change, resulting in decreased protien
production. This protein deficit creates a situation in which hair
falls out and is not replaced as quickly, resulting in thinning hair
and baldness. Another factor in the appearance of hair loss is loss of
hair pigment. Consequently, a person's hair may not only fall out
without being replaced, it may also be that the hair that does grow is
smaller and thinner.
When it begins, age-related hair loss will affect men and women
differently. With women, their chief complaint will be thinner hair due
to a loss of pigmentation. Men, however, lose their hair from the front
of the scalp to the back. This is not only a result of changes in
protein and pigment, but also due to the hormone of testosterone.
Testosterone affects the way protein and pigmentation react causing
decreased hair production for the body as well as the head, thereby
leading to hair loss.
As you age, you may begin to experience hair loss. This isa result of
naturally occuring age-related body changes. These changes affect the
amount of hormones, proteins and pigmentation being produced. If you
are aging, you can be assured that your hair loss is a natural part of
the aging process. You can augment your diet with a variety of
supplements as well protein to help your hair to age gracefully.
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