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| Home > Health and Fitness > Supplements
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| Ephedra vs. Ephedrine, What Is The Difference |
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Ephedra is a shrub like plant that grows in the desert regions of Asia as well as other parts of the world. When the plant is dried out, the greens of the plant can be used medicinally |
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| A Dose Of Vitamins |
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The word, vitamin came from Vita in Latin which means life and the –amin suffix is short for amine, an organic compounds containing nitrogen as the key atom in the amine functional group |
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| Why You Need Vitamin B5 |
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body-Almost every type of food you eat contains some level of vitamin B5 or panthothenic acid. The conversion of fats into carbohydrates is assisted by vitamin B5 |
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| Is Vitamin E For You? |
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Is it really necessary to add Vitamin E in your diet? The question is controversial and more studies need to be done on whether a younger, healthy person really requires this vitamin |
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| Tips To Get The Best Out Of Your Vitamins |
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A survey by CNN found that more than half the adults questioned did not eat a healthy, balanced diet. Modern lifestyles are no doubt contributors to these statistics, and its easy to see why vitamin and mineral supplements have become so popular.
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| Benefits of Ginseng |
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Ginseng is an English term given to a Chinese word ‘renshen’. The literal meaning of this term is “man root”. It has a characteristic forked shaped look that resembles the legs of a man, hence the name |
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| Creatine Lowdown |
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Creatine, a nitrogenous organic acid, is a natural component of skeletal muscle in vertebrates, including human beings. It helps to supply energy to our muscle cells, and when taken as a dietary supplement, increases the body’s capacity for work. As the creatine supplement is popular among athletes that want to gain muscle mass and improve their performance, there is an ongoing debate surrounding the use of creatine supplements today. Even though sport-governing bodies have n... |
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| Creatine And It's Side Effects |
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One of the biggest concerns when starting a new supplement is what are the side effects? People worry about hair loss, acne, rage, and even testicle shrinkage. Luckily creatine is not a steroid, so you do not have to worry about any harmful or adverse side effects. In this post I will outline some of the negative (if any) and positive side effects or using creatine to help boost your energy and build muscle mass.
Negative Creatine Side Effects
No serious side effects fr... |
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| How To Use Deca-Durabolin |
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DECA-DURABOLIN is the Organon brand name for the injectable steroid nandrolone decanoate. This compound came around early in the wave of commercial steroid development, first being made available as a prescription medication in 1962. This steroid is an extremely long acting compound, with the decanoate ester said to provide this drug a slow release time of up to three or four weeks. Deca-Durabolin is a brand name of Organon Company, the manufacturer .................... |
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